Nutrition

January 14, 2020

With the abundance of supplements available on the market today, how do you know which ones to choose? It can be difficult – even paralyzing

October 14, 2019

I have always loved the fall season… and until several years ago, all the Halloween “treats” it brings. (I definitely don’t enjoy the “tricks” like

September 12, 2019

Saying goodbye to summer is hard. Especially when fall decides to bring colds and the flu along with it. This year, we’ve seen illness strike

August 6, 2019

God had a great plan when he created the world and created us. It is incredible to how everything that He created works together in

July 22, 2019

If you had to guess which was healthier between an apple or a granola bar, which would you choose? What about between broccoli and fruit

June 25, 2019

Every time I make chicken wings for guests, people say, “these are the best wings I’ve ever had!” They ask me what recipe I use,

June 25, 2019

Salt has been made the bad guy in the medical world for years. Sodium, one of the minerals in salt, may raise your blood pressure

June 17, 2019

If you’ve been following the news lately, or see our posts on Facebook, you know by now that glyphosate (the main ingredient in Roundup) is

April 16, 2019

Main Things to Know Magnesium is a well-know mineral, for good reason. It’s incredibly important to the human body. In fact, it plays a major

February 19, 2019

We’ve all heard of Vitamins A, C, D, and E. You’ve likely heard of Vitamin B, as well. However, it’s better referred to as Vitamin