Events

Seven Dwarfs of Menopause: Itchy, Bloated, Sweaty, Forgetful, Crabby, Sleepy, Psycho

Balance Your Hormones Event

Menopause can be a difficult transition for women, but it doesn’t have to be. Learn how to be proactive as well as manage the many symptoms that can occur during perimenopause and menopause.

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Keep Moving in October

As days get shorter and temperatures begin to fall, it’s easy to lose motivation to keep moving. We want to encourage you to stay active

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Cultivate an Attitude of Gratitude

With Thanksgiving fast approaching, it’s a great time to cultivate an attitude of gratitude. Learn how gratitude impacts your health and how to start a gratitude practice, and participate in our Attitude of Gratitude Bingo for a chance to win $100 in Valeo Bucks.

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Autumn Walk

Are You Ready to Walk?

It’s easy to let our physical activity decline along with the temps. But staying physically active is an important part of keeping yourself healthy year-round. Join our ‘walk-tober’ challenge to keep moving this fall.

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It’s a Privilege!

This month has been a fun month of showing our appreciation to you, our patients! As the month winds down though, I think back to

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