Protocol Resources
Your doctor may recommend a protocol to aid on your road to health and wellness. For more information on a certain protocol, we have guides and tools linked below to help.
Autoimmune/Anti-Inflammatory Protocol
“The Autoimmune Protocol has worked wonders for me in figuring out foods my body reacts to and helping me to get into better habits of choosing nutrient-dense foods. This diet was pivotal for me in getting off of my medications and managing my symptoms through diet and lifestyle.” – Beth M.
Here you’ll find a list of holiday recipes that can accomodate various diets, such as gluten free, dairy free, AIP, etc.
Clearvite Program
“I have done the Clearvite cleanse twice. The challenging part for me is avoiding the different foods that are commonly in my diet and all of the planning and food prep. BUT, both times, I ended up feeling so much better that it was worth it! I feel less digestive discomfort/bloating after meals. I have more energy, sleep well, and just feel better overall. It’s not until I start to feel really good [during the cleanse], that I realize that I wasn’t feeling my best before!” – Angie K.