Redefining Fine: Creating Optimal Health
“We turned out just fine” is commonly used to brush off making healthier choices. But… what is “fine” when we see a world full of chronic and preventable disease?
“We turned out just fine” is commonly used to brush off making healthier choices. But… what is “fine” when we see a world full of chronic and preventable disease?
If you are in need of healing prayer, please check out the following resources: Transforming Resources The mission of Transforming Resources is to provide life-changing
Need a new perspective on goal setting? Learn about Michelle’s unique approach.
Menopause can be a difficult transition for women, but it doesn’t have to be. Learn how to be proactive as well as manage the many symptoms that can occur during perimenopause and menopause.
As days get shorter and temperatures begin to fall, it’s easy to lose motivation to keep moving. We want to encourage you to stay active
Ryan Christensen, Men’s Ministry Associate at Grace Church, shares three steps to improve your spiritual health.
Daphne DeMaris, Christ-Focused Counselor shares how to take a ‘spring cleaning’ approach to improve emotionally wellbeing.
Although some of Valeo’s patients find Valeo strictly to maintain good health, many people are led here because of an ailment or injury. Hunter is
Contrary to popular belief, the reason for your constant neck or back pain may be that your joints are too loose, not too tight.
If you’re looking for healthful practices to add to your fall routine, we hope that the following actions our own staff practice can help inspire you!