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oxygen

Woman Napping on the Couch

Anemia: A Deal-Breaker for Getting Well

June 15, 2021

Anemia is a deal-breaker if you’re trying to improve your health. Anemia literally starves your body of oxygen. Oxygen is obviously very important for survival. It’s also very important in healing.

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Woman Stretching Forest

The Benefits of Oxygen

January 10, 2020

The brain demands at least 20% of the body’s oxygen supply. When it doesn’t get this supply, it can lead to issues such as sleep apnea, poor concentration, forgetfulness, mood swings, restlessness, depressive thoughts, and low drive.

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