Redefining Fine: Creating Optimal Health
April 1, 2024
“We turned out just fine” is commonly used to brush off making healthier choices. But… what is “fine” when we see a world full of chronic and preventable disease?
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Can You Keep a Promise?
May 5, 2020
How often do we set goals and fail to reach them? Whether it’s eating healthier, getting to the gym, or even keeping our closet floor
Harvesting Great Health
September 19, 2019
Health is an interesting concept. Many people don’t pay much attention to it until their body forces them to, by presenting symptoms like headaches, stomach