If you live in Minnesota, you’re familiar with shoveling… and possibly the injuries that can come with it.
Using improper shoveling technique can lead to pretty significant injury, especially in early or late winter when the snow tends to be more wet and heavier than the ‘mid-winter fluff’.
Dr. Aaron and Dr. Ryan want to make sure you keep your back healthy this season, and put together a video to help educate about the proper way to shovel to minimize risk of injury.
