Salads are an excellent way to get a lot of good vitamins and minerals into your diet. The downfall of salads is usually the dressing. Many store-bought dressings contain unhealthy ingredients like corn syrup, inflammatory oils, artificial coloring, or artificial flavors. Here is an excellent salad dressing recipe that is easy to make at home at tastes great. It’s also approved for the Repairvite program.
- 1 green apple, cored granny smith
- 1/2 C. filtered water
- 1/3 C. extra virgin olive oil
- 3-4 cloves garlic
- 1-2 inches of fresh ginger, peeled
- sea salt to taste
Place all ingredients in Vitamix until very smooth and creamy. Add salt to taste and blend again. Enjoy!
