Join Us for Walktober
September 29, 2025
Download the Walktober 2025 calendar and get walking! Learn more about prizes for participating and accomplishing the 200,000 step goal.
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Ways to Walk More
September 25, 2025
Learn how Jo Ann, age 70, gets in an average of 15,000-20,000 steps per day!
When Poor Lifestyle Doesn’t Kill You
September 8, 2025
What happens when living a poor lifestyle doesn’t actually kill you? Many people choose to “live their life” with indulgence, thinking that they’ll have fun when they are here and *poof* die a swift death from heart attack. But that’s not usually the case.
What is Electrical Stimulation, and Should I Be Using It?
September 4, 2025
At Valeo, we offer additional therapies that go above and beyond a chiropractic adjustment, especially when dealing with an injury or pain. I’ve been using
Carol’s Comeback: From Debilitating Knee and Thigh Pain to Regained Vitality
August 21, 2025
Imagine blacking out at a museum and waking up eight hours later to find yourself at a hospital, with no answers as to what happened. It sounds like the beginning of a medical thriller television series, but for Carol, it was real life. Read her story here.
Keeping Kids and the Family Healthy
August 12, 2025
Learn how Dr. Jon’s wife Brooke has embraced natural health to keep her kids and her family healthy.
What to do Before You Conceive
July 31, 2025
Many men and women understand that there are lots of things that are recommended to do (and not to do) during a pregnancy, but are not aware of everything that should be done well before conceiving.
How Do You Know You’re Healthy?
June 3, 2025
Can someone feel good and still be sick? We see it often. Learn how you can get a better understanding of your health in order to set yourself on the right track.
Men’s Health Month Giveaway
May 29, 2025
Learn what’s inside our Men’s Health Month Giveaway in June.
Leveraging Blood Labs for Optimal Health
May 15, 2025
Fatigue and brain fog are common ailments in today’s world. But they don’t have to be! We had the pleasure of speaking to Graham, a