Massage and Bodywork
A tailored experience for relaxation, tension relief, and deep healing.
Massage and bodywork can be utilized for many different reasons, from relaxation and stress reduction, injury recovery, and injury prevention, to removing toxic chemicals from the body, increasing circulation, and releasing trapped emotions.
At Valeo, bodywork is often paired with chiropractic treatments to help prepare your muscles and spine for adjustment.
Who Can Be Helped by Massage?
- Athletes
- People with chronic or acute pain
- People experiencing stress, anxiety, or depression
- Pregnant women/prenatal
What to Expect on Your First Visit
- Health history and assessment
- Conversation about your goals and preferences for massage
- 60 or 120 minute massage session
Treatment Procedures
Our practitioners may use a variety of the following. If you are looking for a specific technique, please mention it while scheduling your appointment.
- Swedish massage
- Therapeutic massage
- Deep tissue massage
- Trigger point therapy
- Prenatal massage
- Myofascial release
- Lymphatic drainage
- Cranial sacral / craniosacral therapy
- Reflexology
- Emotion Code
-
Muscle phasing
-
Biofield therapy
- Tui na
– Massage –
Conditions We Help With
- Neck and back pain
- Pregnancy/prenatal
- Sciatica
- Headaches
- Torticolis
- Stress
- Sports injuries
On the Blog
“At my first appointment, after talking about my issues and goals, Michelle did myofascial release. I cried like a baby when she worked on my heel! It was completely unexpected, but there was so much emotion stuck there. It was one of the most amazing experiences I’ve had … all of these emotions came up and people’s faces flashed through my mind … it was like nothing I had experienced before. I went home and slept like a baby that night, and the next day my foot felt a lot better! I felt I finally had found someone who could help me.”
— Kate