As fall progresses into winter and we find ourselves inside more, we get less fresh outdoor air and end up breathing the indoor recycled air. We're in close quarters (school, work, entertainment) to everyone around us, including other sick people!
Social holidays; Halloween, Thanksgiving, Christmas, New Year's Eve to name a few.
Our Vitamin D levels can become depleted due to reduced sun exposure, our garden is now only a memory, and we're eating fewer fresh veggies and fruits. Not to mention that our our activity level is reduced due to fewer daylight hours...
Help your body by eating right, make an effort to get outside, exercise and supplement your immune system with Nucleo Immune, Vitamin D and Congaplex on sale during October at Valeo Health and Wellness Center.