Recent Posts by Eric Olson

Should you get a flu shot to help prevent a heart attack?

This article, posted on October 23, 2013 seems to think so. But, wait a minute before you rush out and get this injection. Let’s spend a few minutes discussing how vaccinations really work and whether this is a good idea or not. With this information you can then decide what you want to do. First,…
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Autoimmune Success Secret #1

Lab Testing Ranges are EXTREMELY Broad! Why do you still have symptoms when your lab tests are normal? If you have a thyroid problem, why do you have still have symptoms when your TSH (Thyroid Stimulating Hormone) is between .35 to 5.0 which is the “normal lab range”? Most likely, your M.D. has only ordered…
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Another Life Changed!

Our daughter Madeline is 6 years old and was still wetting her pull up every night. We limited her drinks in the evening and always made sure she went to bathroom before bed, but nothing was working. She was really starting to feel bad about having to wear a pull up every night, and she…
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Outstanding Patient Care!

Several years ago, Cy K. of Westwood church referred me to Dr. Aaron and Valeo as I sought relief of lower back pain. It was obvious from the first visit that Valeo was different than my past chiropractor experience. The Valeo team demonstrates outstanding patient care and, the wellness-care philosophy is a great match for…
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Vaccine Series Begins

Children’s Health Of the many topics in dealing with children’s health, vaccines seem to be one that many parents make a decision on with very little information. Over the course of the next few weeks we will be sharing information about vaccines that we have spent hundreds of hours learning. We hope you enjoy the…
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Meat Order

Why do we buy beef directly from a farmer and use a great meat locker?  Because most meat from grocery stores comes from feedlot cattle which are processed in meat packing plants that should be shut down due to the poor handling processes and inhuman way they treat their employees. I am ordering meat again…
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Green Apple Salad Dressing

1 green apple, cored granny smith 1/2 C. filtered water 1/3 C. extra virgin olive oil 3-4 cloves garlic 1-2 inches of fresh ginger, peeled sea salt to taste Place all ingredients in Vitamix until very smooth and creamy. Add salt to taste and blend again. Enjoy!
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Apple Cucumber Salad

1 apple, cored and diced 1 small cucumber, peeled and chopped with seeds removed 1/2 small red onion, diced 1 T. apple cider vinegar sea salt In a bowl, toss all ingredients together and serve. Surprisingly delicious!!
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Turkey Sausage

2 lb. meat (ground chicken or turkey) 2 T. fresh apple juice 2 tsp. fresh thyme 2 tsp. fresh sage 2 tsp. fresh marjoram 1/2 tsp. nutmeg salt, pepper Make patties 3 inches in diameter and 1/2 inch thick. Cook in small amount of olive oil in skillet on low-medium until brown on both sides.…
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