Monthly Archives: July 2016

Save $5.00 On Nutritional Supplements

  Protein powders can be a great way to get high quality protein into the body. They are a great-tasting addition in smoothies! There are many types of proteins available: rice powder, whey, pea, hemp, egg white to name a few, so, how do you know which is best suited for you. The first place…
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Children’s Exam Fee Waived

During the month of August, for all children 18 years of age and under who participate in our back to school supplies campaign, we're waiving the exam fee!  One of the best ways for children to excel in school and in sports is to help them function at their peak performance.  You might ask, what…
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How to drink more water

We all know we need to drink more water. When we feel mopey or sluggish, we talk to our friends about needing to drink more water. Our bodies plead with us through our subconscious, "Water, now, please!" Perhaps you have that well-hydrated friend, the one with water bottle always in tow and a peppy smile on their face. They've figured it…
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Berry recipes for a light Fourth of July

American holidays can ride in on a wave of excitement and leave us with a food hangover.  Berries are traditional for the fourth in their bright red and blue—use them keep your celebrations healthy and light!  Try one of these three easy recipes: Beverage: Iced Green Tea and Berry Cooler Skip the sugary soda and lemonade for…
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